Studying from home brings its fair share of challenges - Mom is in your room ALL THE TIME, your diet is fueled by caffeine and sugar, there’s the stress, not to mention sitting all day with the air conditioning on… phew! All this adds on and takes its toll on your body, especially your skin. Yeah, suffice it to say, studying from home is not easy and the truth is that your skin often has to bear the brunt of it. But before you pile this onto your list of worries, we’ll help you take care of your skin better with a few easy tips you can add to your daily routine.
Hydration is perhaps one of the best things you can do for your body. Think about it. More than half of your body is made up of water, and it constantly loses water through sweating, breathing, and excretions. So, it makes sense that you need to replenish that water. And the trick is simple - get your eight glasses in girl! Once you have made that a habit, you will get the hang of it, and your body will reward you ten times over. Plus, the good news is that a good face wash, such as the CLEAN & CLEAR® Morning Energy Face Wash, is designed to replenish your tired skin for Normal to Dry Skin.
Exfoliation for the Win
Do you know that smooth, soft, glowing texture of your skin gets after exfoliating? That is what exfoliation can do in one application. If done regularly, it goes a long way in refreshing tired looking skin. And it’s always a good day when your skin’s in sync! So, remember to exfoliate regularly and use products that suit your skin
Are Eight Hours of Sleep Required?
Your body only gets a chance to rest when you sleep. Here, it repairs cells, rejuvenates your body, and fights off contaminants. It also boosts your mood and goes a long way in making tired looking skin come alive. So, clock in those eight hours so you can get in more study hours with a fresh mind and fresh skin.
Hit The Park
Exercising regularly is one of the best things you can do for your health, your body, and your skin. It gets your heart rate up, replenishes tired skin, and gives you the chance to spend some time by yourself. Plus, it also gives you that lovely post workout glow. Isn’t that worth it? The best part is that as long as you have got your heart rate up, exercise will go a long way in rejuvenating dull tired skin.
Self Care Sundays
Ah, perhaps our favorite item on this list! Self Care Sundays are a lovely way for you to refresh after a long week and take some time out for yourself. It also gives you a chance to energize dull tired skin and connect with your inner self. Plus, you can also customize your Self Care Sundays any way you would like! You can watch a movie, go for a walk in the park, enjoy a spa day at home, and even take a lovely long shower. A win-win for all.
Wash Your Face!
We have all heard it - washing your face is one of the most important things you can do for tired skin. So, you have to get it right. But, there is a ton of contrasting information and advice everywhere. And, what can you do when there is no particular answer? Here’s a tip! Listen to your own body. You should pay close attention to your skin, understand how it reacts to different products, and use ones that truly benefit your skin. And, if you need help getting started, the CLEAN & CLEAR® Morning Energy face wash goes a long way in energizing tired looking skin.
Remove Your Makeup
Yes, you have probably heard it a million times over. But it is crucial. Think about it this way - the purpose of makeup is to enhance your features. It does not provide protection and can even damage your skin. So, when you go to sleep with makeup on, you are introducing your tired skin to something that is not natural at perhaps the most crucial part of your day. So, you must remove your makeup before going to bed. And once you have got the hang of things, that becomes a simple and integral part of your skincare routine.
Fun fact - if you keep hitting the snooze button on your alarm, your body does not get proper rest. That, in turn, makes you feel a lot sleepier. So, ban the snooze button! Instead, set one alarm every morning, grab a cup of coffee, and get a head start on your day. While that may be difficult initially, it will go a long way in refreshing tired skin.
Life Hack: Energizing Face Wash
If you’re looking for an even easier way, here’s an easy tired skin tip. Use an energizing face wash. They help you feel more charged in the morning and freshen up your tired skin! The CLEAN & CLEAR® Morning Energy Face Wash has a special formulation that refreshes dull tired skin. It contains menthol, soft bursting beads, and a fresh fragrance. That provides a cool and tingling sensation and helps you feel instantly refreshed. So, while your skin feels clean and clear, you feel truly energized!