You always envy that friend of yours who walks into any party or a simple evening coffee with a bright and fresh face. Her glowing skin even on a harsh and sunny day is a mystery that everyone is trying to crack! Maybe it’s her diet! Maybe she uses some expensive products! Maybe she’s scheduled appointments with dermatologists all through the month! Or a book full of tips for fair and glowing skin! Eventually we might even end up saying that she’s just blessed with really good skin. Frankly, one or even all of it might be true!
Some people are actually born with really good, healthy skin which is well-hydrated, low on oil secretion and in-turn shiny and glowing. On the opposite end, skin that is devoid of moisture and overly-oily can make your face look dull and lifeless, even if you’re all happy and energetic on the inside. So what is it that’s stopping you from getting that radiant look? To start with, your skin is evidently de-hydrated, and your diet is falling short of providing it with the required amount of moisture. An increasingly thick layer of dead skin is also adding to the problem. Internally, hormonal imbalances that lead to increased oil secretion are also taking away your chances of having glowing skin.
Here are some simple tips for glowing skin to help you revive your skin and make it look lively.
Everyday life means your skin is inevitably exposed to all kinds of harmful things ranging from dust, pollution, germs, and the sun’s UV rays! Over time, all these factors add up to cause spots, pimples, dark patches, and make your skin look dark and dull. Before you know it, your skin and complexion have taken a heavy beating!
Stay Clean and Keep Nourished
Your skin looks dull and loses its freshness as dead skin continues to pile up on top of it every day. To top it up, dirt, dust and pollution in the environment make the problem worse. It is, therefore, pertinent to clean up with a gentle face wash, twice a day. Will this alone provide your skin with that glow? Not quite! What your skin also needs is the necessary nutrition to keep it healthy and hydrated. Both of these together will bring out the glow that already lies within! This is one point that any bunch of tips for glowing and fair skin will include.
We recommend: CLEAN & CLEAR® Natural Bright Face Wash, which contains rosewater, that helps clean your skin gently yet thoroughly, and honey, which helps nourish it from within, thereby revealing your natural brightness.
The path towards glowing skin that is soft, as well as supple, inevitably involves moisturising generously, every morning and night. While moisturising won’t lighten skin directly, it will help to keep your skin healthy and lively. Make sure to choose a moisturiser according to your skin type!
We recommend: CLEAN & CLEAR® OIL FREE MOISTURISER
If there’s one thing you absolutely cannot skip in your skincare routine, it’s your sunscreen. It doesn’t matter if it’s cloudy, wintry, or sunny! Always wear sunscreen when stepping out, because the sun’s UV rays are everywhere, all the time. You can’t completely avoid tanning, but you can reduce damage to your skin with some sunscreen. Choose a good sunscreen depending on your location and activity, and your skin will thank you even as you age!
Eat Right, Sleep Well, and Work Out
Tips to get glowing skin do not always have to involve expensive products and treatments. It can be something as basic as altering your lifestyle habits. Trust us, they are highly effective, and come with absolutely no side effects!
Food-Sleep-Exercise- It’s the holy trinity of good, healthy skin. You can’t keep your skin healthy and glowing if you’re not eating right. Include tons of green, leafy foods in your diet, stay off excessively sugary stuff, and if you’re a non-vegetarian, eat all the fish you want!
Ensure that you get at least seven to eight hours of (peaceful) sleep every night, so that your skin has enough time to repair everyday damage. Exercise is a must, too. It makes sure you are healthy and active, which eventually translates into healthy, glowing skin.
Hydrate, hydrate, hydrate!
Without enough water, your skin can end up looking dull and lifeless. Drinking enough water flushes out toxins from your body and keeps your skin supple and glowing. So take that water bottle with you wherever you go!
You skin needs care, just like the rest of your body. Focusing on your own care goes a long way in ensuring healthy and glowing skin. You need not necessarily opt for over-the-top skin care treatments. Of all the tips for skin glow that flood the market, pick up whatever you can and practice it on a daily basis. Even basic care can keep your skin healthy and nourished. Don’t let dark and dull skin sap the life out of you. Go out and flaunt your natural glow!