Don’t let dark and dull skin sap the life out of you. Here’s how to restore your natural skin tone and keep your skin glowing.
Everyday life means your skin is exposed to all kinds of harmful things – dust, pollution, germs, and the sun’s UV rays! Over time, all these factors add up to cause spots, pimples, dark patches, and make your skin look dark and dull. And before you know it, your skin and complexion have taken a heavy beating.
So, here are some simple tips to keep your skin glowing and restore your original skin tone.
Stay Clean and Keep Nourished
Skin looks dull and loses its sheen because dead skin continues to pile up on it every day.. To top it up, there is dirt, dust and pollution from your everyday. It is, therefore, pertinent to clean up with a gentle face wash, twice a day. Will this alone lend your skin the glow you seek? Not quite! What your skin also needs is the necessary nutrition to keep it healthy and hydrated. Both of these together will bring out the glow that already lies within!
We recommend: CLEAN & CLEAR® Natural Bright Face Wash, which contains rosewater, that helps clean your skin gently yet thoroughly, and honey, which helps nourish it from within, thereby revealing your natural brightness
The trick to keeping your skin soft, supple, and glowing is to moisturise generously, every morning and night. While moisturising won’t lighten skin directly, it will help to keep your skin healthy and lively. Make sure to choose a moisturiser according to your skin type!
We recommend: CLEAN & CLEAR® OIL FREE MOISTURISER
If there’s one thing you absolutely cannot skip in your skincare routine, it’s your sunscreen. It doesn’t matter if it’s cloudy, wintry, or sunny! Always wear sunscreen when stepping out, because the sun’s UV rays are everywhere, all the time. You can’t completely avoid tanning, but you can reduce damage to your skin with some sunscreen. Choose a good sunscreen depending on your location and activity, and your skin will thank you even as you age!
Eat Right, Sleep Well, and Work Out
It’s the holy trinity of good, healthy skin. You can’t keep your skin healthy and glowing if you’re not eating right. Include tons of green, leafy foods in your diet, stay off excessively sugary stuff, and if you’re a non-vegetarian, eat all the fish you want!
Ensure that you get at least seven to eight hours of sleep every night, so that your skin has enough time to repair everyday damage. Exercise is a must, too – if not every day, regularly!
Hydrate, hydrate, hydrate. Without enough water, your skin can end up looking dull and lifeless. Drinking enough water flushes out toxins from your body and keeps your skin supple and glowing. So, take that water bottle with you wherever you go!
Taking care of these little things goes a long way in ensuring healthy and glowing skin.